性对健康的10个好处

性不仅感觉良好。它也可能对你有好处。以下就是一个健康的性生活可以为你做的事情。

1.帮助保持您的免疫系统运转

“性活跃的人会减少病假,”Yvonne K. Fulbright博士说,性健康专家。

有性生活的人有更高的防御细菌,病毒和其他入侵者的身体。宾夕法尼亚州威尔克斯大学的研究人员发现,与性生活频率较低的学生相比,每周做过一次或两次性行为的大学生的某种抗体水平较高。

您仍然应该做所有其他让您的免疫系统满意的事情,例如:

吃好喝好。

保持活跃。

足够的睡眠。

跟上你的疫苗接种。

如果您不知道两种STD状态,请使用避孕套。

2.提升你的性欲

渴望更生动的性生活? “做爱会使性生活更好,并会改善你的性欲,”医学博士Lauren Streicher说。她是芝加哥西北大学Feinberg医学院的妇产科助理临床教授。

她说,对于女性来说,性交可以促进阴道润滑,血液流动和弹性,所有这些都会让性感觉得更好,并帮助你渴望更多的性生活。

3.改善女性的膀胱控制

强壮的骨盆底对于避免尿失禁非常重要,这在一定程度上影响了大约30%的女性。

良好的性爱就像锻炼盆底肌肉一样。当你有性高潮时,它会导致肌肉收缩,从而加强肌肉收缩。

4.降低血压

研究表明性与低血压之间存在联系,医学博士Joseph J. Pinzone说。他是Amai Wellness的首席执行官兼医疗总监。

“有很多研究,”他说。 “一项具有里程碑意义的研究发现,性交(特别是手淫)会降低收缩压。”这是你血压测试的第一个数字。

5.作为练习计算

“性是一种非常好的锻炼形式,”Pinzone说。它不会取代跑步机,但它很重要。

性爱每分钟消耗大约五卡路里,比看电视多四卡路里。它给你一两拳:它会提高你的心率并使用各种肌肉。

忙!您甚至可能希望调整您的日程安排,以便定期为性腾出时间。 “与锻炼一样,有始有终有助于最大限度地发挥效益,”Pinzone说。

6.降低心脏病发作风险

良好的性生活对你的心脏有好处。除了是提高心率的好方法之外,性还有助于保持雌激素和睾丸激素水平的平衡。

Pinzone说:“当其中任何一个低,你就会开始出现很多问题,比如骨质疏松症甚至是心脏病。”

更频繁地做爱可能有所帮助。在一项研究中,每周至少发生过两次性行为的男性死于心脏病的可能性几乎是性行为很少的男性的一半。

7.减轻疼痛

在你找到阿司匹林之前,尝试性高潮。

“性高潮可以阻止疼痛,”新泽西州立大学罗格斯大学杰出服务教授Barry R. Komisaruk博士说。它释放出一种有助于提高疼痛阈值的激素。

没有性高潮的刺激也可以解决问题。 “我们发现阴道刺激可以阻止慢性背部和腿部疼痛,许多女性告诉我们,生殖器自我刺激可以减少月经来潮,关节炎疼痛,甚至在某些情况下甚至是头痛,”Komisaruk说。

8.可能使前列腺癌不那么可能

寻求热情可能有助于抵御前列腺癌。

在一项研究中,经常射精(每月至少21次)的男性患前列腺癌的可能性较小,该研究发表在美国医学会杂志上。

你不需要伴侣来获得这种好处:性交,夜间发射和手淫都是这个等式的一部分。

目前尚不清楚性别是该研究中唯一重要的原因。许多因素会影响癌症风险。但更多的性生活不会受到伤害。

9.改善睡眠

性生活后你可能会更快地点头瞌睡,这是有充分理由的。

医学博士Sheenie Ambardar说:“性高潮后,激素催乳素被释放,这是造成性生活后放松和嗜睡感的原因。”她是加利福尼亚州西好莱坞的精神病医生。

10.缓解压力

靠近你的伴侣可以缓解压力和焦虑。

Ambardar说触摸和拥抱可以释放你身体的天然“感觉良好的荷尔蒙。”性唤起释放出一种大脑化学物质,可以激活你大脑的快感和奖励系统。

Ambardar说,性和亲密可以提升你的自尊和快乐。它不仅是健康生活的处方,也是幸福生活的处方。

作者:Kara Mayer Robinson WebMD专题作者:Michael W. Smith,MD,2013年10月24日

Sex Blackmail Victim Tell the Truth

Summary: The president Trump was reportedly sexually blackmailed by Russia Intelligence and paid sexual blackmail money which encouraged more and more sex blackmails. As a victim of this extortion trend, I choose to stand out to defend myself and refuse to pay the accusers!

Detail: Everyone knows that President Trump of the United States has recently launched a trade war. It’s also well known that his sex scandal may compromise national interests and he paid money to settle female victims, which led to anti-sexual harassment movement in the United States.  However, you may not know that there is another hidden movement, That is the pseudo-sexual harassment movement, which is the sex extortion movement.

According to relevant reports, at least 40% of the so-called victims of the sexual harassment scandal of MeToo actually exposed the sex scandal because the purpose of the money-property was not met. But the sexual behavior between them should happen years ago, and it is likely that their sexual behavior in the past was a mutually agreed activity. Even if there are actions that do not meet the wishes of the accuser, they may have no evidence of a real harassment. It is only under the strong pressure of the media that some people being accused choose to compromise by spending money. Donald Trump spent $130,000 through his lawyer during the election to buy a victim and shut her up. This not only interfered with the elections of the year but also gave birth to the MeToo movement. At the same time, it also catalyzed sexual extortion. I am the victim of this sex extortion campaign. I may not be the first or the last. But I believe that I am the first person to stand up and expose the truth about this sexual blackmail movement.

What is the truth of the facts? That is, more than a week ago, a woman called Renee responded to my advertisement of selling a car on the Internet, then she decided to buy the car after looking at the car and test drive it. Since the cash is insufficient, both parties agree that the buyer should pay a deposit of $500 first, and then pay 300 per week until the end of the payment. It was signed at the time: sell as is, no guarantee. That is to say, the buyer must bear all the responsibilities after selling the car. If there is an accident or damage, the buyer must bear the responsibility of repair the vehicle. Ms. Renee signed a contract to buy the car. She also verbally promised that she would take responsibility and ensure that the contract will not be torn down and that payment will be made on schedule. If there is no payment on time for one week, then the entire debt must be paid in full plus one hundred dollar penalty.

However, the second days after she bought the car, she started complaining that the car had problems. The car has been registered with the state administration under her name. In other words, if the car has any problem, the seller is not responsible, and all responsibility is borne by the buyer.

It is conceivable that Renee has just joined the workforce, and her economic situation is not so affluent. It is understandable that she is short of money and she wanted to get money in any way she can. On the other hand, after a long period of truth research and disclosure activities, I earned a meager income and was recently divorced by my ex-wife and was driven out of our house to become an unemployed person. For the good vision of mankind, I am still continuing to adhere to the long-term truth research disclosure objection without income or low income. As a doctor in science, I have my major inventions or discoveries. These major discoveries can make huge contributions to the cause of human beings. For example, in terms of exposing the truth of our society, in terms of health, and possible contributions to the world peace. I am confident that I can Make some change of history and change the destiny of mankind.

But just when I needed to make some contributions, my little savings were stuck in this unlucky Ford. The car buyer did not pay or repair the car, but was influenced by Trump’s compromising behavior and designed a set of sexual extortion strategies to defraud my car and money. Just when we peacefully reached an agreement, I will help her find another car. I also made a huge concession. She took the initiative to pay me 500 dollars to repair the car or replace with another because if she does not pay $500 to repair the car, she would have to pay 2,000 to 2,500 to repair it. She now looks happy and proposes to meet and finish the business.

Next, we will meet in my storage room as we agreed. When she entered the corridor, she refused to enter the room, just taking pictures. When I invited her into my room, she said that she would discuss with her mother. To my big surprise, a black man and two black women in the corridor appeared. The tall black man claimed to be the father of the lady. The other might be her mother. They said in unison that I had committed sexual harassment crime against their daughter. Putting on a gesture, he said that he wanted to catch me, and said that I should not fuck his daughter but let him fuck me. They then asked me to promise to bring my car title, sign it and hand the car and the title over to them, so that the conflict would be settled, otherwise, they would ask the police to arrest me, and they really started to call the police like an alarm.

The woman’s original impression of a black swan is now more like a black witch. She once said that she did not grow up from a bad education, but was well educated and would pay back the debts on time. It now seems that their family had designed this setup, they like the money of others who are going to swindle and extort. Maybe they heard that I had a foreign accent and thought it was easy to get away from it. But they are more likely to be blessed by Trump to pay for the seal of their mouths. They were inspired by Trump’s easy money. They came to extort me now.

They threatened to put my scandals online, put them in the media, let her reporter aunt report on radio and television. Let my family, wife, and children know. At that time, I was also blinded by their sudden sexual harassment allegations, and I was afraid. I am also afraid of being investigated by the police. Because it is not a good thing to be searched by the police according to a famous actor Zhou Libo’s experience, it is likely that guns and drugs may be found in my place. If so, I have no money and language is not good enough to be called in a lawsuit. Being dragged down, there is no way to do for my great cause. It is very likely to be caught in the entanglement of law and litigation. I saw that when they called the police, I then promised to give them my car title to get this thing settled. It was then the mother of Nanee said that it was too late. The only thing I could do at that time was to leave quickly.

After the incident, they have continued to threaten me to report to the police, and are discussing with detectives and lawyers and suing me. This matter is not over yet, they neither pay the debt nor return the car. They just constantly threatening to expose me to prosecute me and go to jail. The above is a simple experience of my sexual harassment, but this is fake.

This is just a brief story, more are waiting to be further explored and developed. I feel that I should be responsible for making this story public. If I did commit the crime of sexual harassment, I am willing to accept the sanctions and trials of law and public opinion. I may also have to choose to spend money like Trump did. However, if I do not reveal the truth, in the future I am afraid that there will be more sexual extortion and it is more difficult to have healthy sexual relationships. Everyone may face a sexually false accusation and face a ruin, so I decided to defend their possible lawsuits. They may sue, I may respond, or file a counterclaim, or accuse the other party of sexual extortion. I may also accuse President Donald Trump, the initiator of this sexual harassment prank.

The raised fund will be used to get my car or money back, to defend or countersuit, and to try to make a show or movie from my story so as to educate about the sexual harassment and blackmail.  To sponsor this activity, click 

伪性骚扰及性敲诈受害者讲真相

各位女士,各位先生,各位同胞,这里是萧平真健美。我是萧平。大家知道美国的川普总统最近发动了贸易战。大家也知道川普总统由于俄国情报部门设计的性丑闻可能影响美国的大选与美国国家利益,也由于性骚扰的丑闻用钱财来摆平女性受害者从而引发了美国甚至全球的的反性骚扰运动,也引发了中国米兔运动。很多女性都勇敢的站出来,男性也有站出来的,揭发一些上司同事以及有权势人物的不正当的性骚扰行为。但是呢大家可能并不知道在这场米兔运动当中也有隐藏着的另外一场运动,这就是伪反性骚扰运动,也就是性敲诈运动,这也是一场运动,但是呢并没有被公开。

据有关报道,米兔性骚扰揭丑闻运动当中啊至少有40%的所谓受害者实际上是因为有关钱财的目的没有达到而揭露性丑闻。但是他们之间的性行为应该发生在多年以前,很可能他们当年的性行为是相互同意的性行为。即使有不符合受害者意愿的行为那你也没有任何证据啊,只是在媒体的强大压力之下一些被指控者选择妥协花钱了事。这个川普就是在选举期间通过律师花费了130000美元来买通一个受害者,使得她闭嘴。这即干扰了当年的选举,也催生了米兔运动。同时呢也催化了性敲诈运动。本人呢就是这场性敲诈运动的受害者,可能并不是第一位也不是最后一位。但是本人相信我是第一个站出来揭露这场性讹诈运动的真相的第一人。

事实的经过是怎么样的呢?就是说在一个多星期以前,因为叫Renee的女士她回应了我在网络上卖车的广告,那他看车和试驾以后那就决定买车。由于现金不够双方同意买方先付500元押金,随后每周付300元直到到付完为止。这就是当时的状况,sell as is, no guarantee。也就是说买车者要承担卖车以后的一切责任,如果出什么事故或者损坏的话买方必须承担自己修理车辆的责任。Renee女士签订了买车合同,他同时口头承诺他会承担责任,保证不会撕毁合同,保证会按期付款。如果有一个星期没有按期付款的话,那么整个债务就必须全部付清。

然而当她买车开走以后过了几天,她说该车有问题,需要换车或者修车。可是该车已经在州的管理部门进行了登记。也就是说该车如果出现任何问题,卖方概不负责任,一切责任由买方自己承担。

我们在这里要提醒大家注意,这个车呢是由福特汽车公司2012年制造的Fusion车,他只开了114000多迈。时间只有七八年左右,在这之前呢,这个车的发电机无故被损坏已经花费了我1000多元换了一个发电机。现在买方在买了汽车以后出故障提出来要我修理自动挡,据说这个自动挡了有问题,他说修理自动档的估计要有2000多块钱以上。这个福特车的质量问题也是这一次性敲诈事件的主要原因。所以呢我们认为要把福特公司作为谴责或诉讼的对象之一。

可想而知这位女士刚刚参加工作,经济并不是那么宽裕。缺钱并且相捞钱是可以理解的。然而本人经过长期的真相研究与揭露,收入菲薄,且最近被前妻离婚,并且被赶出了家门。为了人类的美好愿景,本人仍然在继续长期的坚持无收入或者低收入的真健美研究与事业。作为科学博士,本人总结有几大发明或者发现,这些重大的发明发现能够为人类的事业做出巨大的贡献,比如说揭露重大社会真相方面,在健康医学方面,在世界和平方面都有可能有所贡献,本人有信心这些发现可以一定程度的改变历史,改变人类命运。

可是就在需要我做出一些贡献的时候,我的所剩不多的一点积蓄就被这辆倒霉的福特车卡死了。买车者他不付钱也不修车,却受到川普的影响,设计了一套性敲诈的计策,来骗取我的车与钱。正当我们谈好了我帮他另外找一辆车,我也做出了巨大的让步,她也主动答应付我500块钱修车费,因为如果他不付500块钱修车的话呢,他可能要付出2000到2500的修车费。她现在提出见面要完成有关Business。

接下来我们就按照我们约定好的到我的一个储藏室的房间去见面。当她进到我的楼道里的时候,却不肯进房间,只是拍照。当我邀请她进我的房间时,她却说要和她的母亲商量。这时候楼道里果然进来一男二女,一位魁梧的黑人自称是女士的父亲,另一位可能是他们的母亲,他们异口同声说,我对他们的女儿从事了性骚扰犯罪,这个男黑人的摆出了一副姿态,口口声声说要抓我,还说不要我F他女儿要他来F我。他们要我答应把我的车照拿出来,把车照签好字交给他们,把车也给他们,这样的话就摆平了,否则的话他们就会叫警察把我抓起来。把我逮捕将我判刑,他们就真的开始打起电话来就像报警的样子。

这个女人原来象黑天鹅一样的印象,现在原型毕露丑陋的样子更像一个黑女巫。她曾说他从小不是受坏教育长大的,而是受的好教育,会欠债还钱。现在看起来,她们全家都是一样的,他们一家子就像是生来就要诈骗与敲诈的别人的钱财。也许他们听到我有外国人的口音,以为很容易被敲诈上手。但是他们更可能的就是受到了川普花钱买封口费,他们受到了这个启发,。他们也来敲诈一把。

他们威胁说,要把我的事情放到网上去,放到媒体上去,让她做记者的阿姨来报道,在电台电视台报道。让你的家庭,老婆孩子都知道。当时,我也被他们这种突而其来的性骚扰指控被搞蒙了,我也害怕了。我也害怕被警察调查。因为根据周立波的经验,被警察搜查不是一件好事情,,很有可能的就从你的房子车子里面会收出来枪支和毒品,那那个时候咱们既没有钱语言又不够好那就被打官司被拖累,就没有办法去做我的事业,很有可能被陷入法律与诉讼的纠缠当中,我看他们在给警察打电话的当时,我当时还答应了给她们车照争取把这件事情摆平,但是这位Nanee的母亲呢,居然说太晚了,这时候我唯一能做的就是赶紧离开。我趁他们不注意跳上车发动汽车离开以后,他们就跟我开始了一场追车大赛。经过十几分钟以后绕来绕去,我终于摆脱了他们的尾追,这个时候我的电话不断有陌生的电话打进来,我估计那是警察来电我也就没有接电话。

事情过后,他们一直威胁我已经报警,正在与私家侦探和律师商量,他们也确实立案,对我起诉。这个事情还没有完结,他们既不付款也不还车。只是不断的威胁要把我曝光要把我起诉并送进监狱等等。以上呢就是我的性骚扰的简单经历,但这是一个假的性骚扰。。因为我没有发起性骚扰,而是对方首先提出要对我见面。

那么这只是一个简介,有关详细的故事有待进一步发掘与发展。我觉得本人应该有责任把这个故事公之于众,如果我确实犯了性骚扰的罪,本人愿意接受法律与舆论的制裁与审判,但如果我也和川普一样选择花钱摆平,如果不揭露真相,今后恐怕会有更多的性敲诈更难有健康的两性与同性关系。每个人都可能面临性骚然不实指控,面临身败名裂,所以本人决定对这个家庭的可能的诉讼进行申辩,他们可能起诉,我可能应诉,也可能进行反诉,或者控诉对方设计的性敲诈,恶作剧,她欠债不还,撕毁合同。同时对引起这场性骚扰恶作剧的始作俑者川普总统,福特汽车公司发起诉讼。他们联手发动的所谓贸易战,他们是想阻止国外质优价廉汽车进口,维持低质量国产福特车的垄断地位。导致我们出现交通,财产等各种问题。他们的责任也实在难逃。赞助本次活动并了解更多真相

地址(英文)

 

How to Save Money Buying Salvaged Cars 如何购买可修理车省钱

Do Salvaged Vehicles Offer Any Advantages

Salvaged vehicles can offer many advantages to the money-conscious consumer. As with any car purchase, you will want to be as informed as possible to be able to make the right decision. But with some research, you can likely find a car that will give you the reliability of a clean-titled vehicle and still leave you with some money in your pocket.

What is a Salvaged Vehicle?

The basic definition for a salvaged vehicle is a car that has been deemed a total loss by insurance due to a wreck, theft recovery, flooding or other damage. Terminology and laws for salvaged vehicles vary from state to state, so begin by researching the various laws regarding these cars in your state. Some states won’t allow salvage-title vehicles on the road until they have been repaired, inspected, and given a “rebuilt” title. Texas allows salvage title vehicles to be on the road because they have annual safety inspections. After 24 months of being registered and passing safety inspections in Texas, you can apply to have a “rebuilt” title. Again, knowing these laws in your state will help you make a more informed choice. You will also want to check with your insurance company for their policies regarding salvaged vehicles.

The value in a Salvaged Vehicle

In terms of value for dollar spent, salvaged vehicles really shine. They are not worth nearly the same amount as clean-titled cars. For instance, you may pay $1500 for a slightly wrecked, salvaged titled, vehicle that would normally sell for $6000 or more if it were a clean titled car. It could then be fixed by having frame damage repaired, bodywork, paint and any other issues handled for $2000 to $3000 and you would be left with a car that looks and runs as nice as its clean-titled counterparts, for a fraction of the cost. Unfortunately, you will not be able to sell your car for the same amount as a car with a clean title, as low resale value is a disadvantage of salvaged vehicles.

You will want to pick the right salvaged vehicle for you. And, I suggest avoiding flood cars. If you’re looking for maximum reliability, you will likely want to look for a rebuilt title car, as these will have been proven more roadworthy than salvaged vehicles. If you’re looking to save a little more money, you can look into purchasing a fixed salvage vehicle for less than a rebuilt one. However, it won’t have much-proven reliability and may need a few minor repairs. Of course, if you’re mechanically inclined, you can buy a wrecked salvage vehicle and fix it yourself for maximum money savings. The $1500 car described above is a good example of this. If you enjoy working on cars, you may fix it yourself and spend $1000 on the repairs instead of paying somebody else $2000 to $3000 to do it.

In these tough economic times, don’t overlook salvaged vehicles as a car-buying option. With a little research and a couple weekends in the garage, you could end up with a nice car for an even nicer price.

After fixing the car, you can then register the salvaged car to a legally drivable rebuilt or reconstructed car in your state.

可修理车辆可为注重资金的消费者提供许多优势。与任何购买汽车一样,您需要尽可能地了解能够做出正确的决定。但是通过一些研究,你可能会发现一辆能够让你获得清洁车辆可靠性的汽车,并且还会在你的口袋里留下一些钱。

什么是可修理车辆?

车辆的基本定义是由于沉船,盗窃,洪水或其他损坏而被视为完全损失的汽车。有关可修理车辆的术语和法律因州而异,因此首先要研究您所在州的有关这些车辆的各种法律。一些州在修理,检查并获得“重建”头衔之前不会允许在道路上使用可修理车辆。德克萨斯州允许可修理标题车辆在路上,因为他们有年度安全检查。在德克萨斯州注册并通过安全检查24个月后,您可申请获得“重建”称号。再次,了解您所在州的这些法律将有助于您做出更明智的选择。您还需要咨询您的保险公司,了解有关可修理车辆的政策。

可修理车辆的价值

就花费的美元价值而言,可修理的车辆真的很闪耀。它们的价值与清洁汽车的价值几乎相同。例如,你可以支付1500美元购买一辆稍微破损,可修理的标题车辆,如果它是一辆干净的标题车,通常会卖6000美元或更多。然后可以通过修复车架损坏,车身,油漆和任何其他问题来解决这个问题,处理价格在2000美元到3000美元之间,你可以选择一辆外观和运行方式与其清洁标题相同的汽车,价格只是其中的一小部分。 。不幸的是,您将无法以与干净标题的汽车相同的价格出售您的汽车,因为低转售价值是可修理车辆的劣势。

您需要为您挑选合适的可修理车辆。并且,我建议避免使用洪水车。如果您正在寻找最大的可靠性,您可能希望寻找重建的标题车,因为这些车已被证明比可修理的车辆更适合行驶。如果你想节省一点钱,你可以考虑购买一辆固定的可修理车,而不是重建的。但是,它不具备经过充分验证的可靠性,可能需要进行一些小修。当然,如果你有机械倾向,你可以购买一辆失事的可修理车并自行修理以节省最多的钱。上面描述的1500美元的汽车就是一个很好的例子。如果你喜欢在汽车上工作,你可以自己修理它并在维修上花1000美元,而不是付给别人2000美元到3000美元。

在经济困难时期,不要忽视可修理车辆作为购车的选择。通过一些研究和车库里的几个周末,你可以得到一辆好车,价格更优惠。

修好汽车后,您可以将可修理的汽车注册到您所在州的合法驾驶的重建汽车。